Inside-Out Apples
From Fran (USA)

Serves 4

Ingredients:

4 ripe apples
1 cup apple juice
1/3 cup raisins
cinnamon
1/2 cup vanilla pudding
2 Tablespoons chopped nuts
low-fat whipped cream

Metric conversion link

Directions:

Peel top third of apples and core. Pour juice and raisins over apples, wrap in foil and bake 30 minutes, or microwave 10 minutes. Remove foil, spoon pudding over top, add cinnamon, nuts and whipped cream.