From Fran (USA)

Serves 6

Ingredients:

• 1 lb ground beef or turkey
• 1 teaspoon oil
• 1 cup chopped onion
• 1 cup finely diced carrots
• 1 15.5 oz. can red kidney beans
• 1 15 oz. can black beans
• 2 cans stewed tomatoes with juice
• 2 teaspoons chili powder
• 1 teaspoon garlic powder
• 1 teaspoon ground cumin
• salt and pepper

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Directions:

Saute onion in oil, add meat and brown. Add bell pepper and carrots. Add drained beans to pot, then add tomato, chili powder, garlic powder and cumin. Cook on high, stirring frequently. Reduce heat and simmer about five minutes more. Add salt and pepper to taste.

Prep Time: 5 minutes        Cooking Time: 15 minutes